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Author: Subject: sit ups
wez138
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[*] posted on 1-2-2010 at 09:22 AM
sit ups


20 a day.



Living a life kept shut by a dream,
I'm reaching out to grasp my reality.
Hands of time wrap tight around my neck, and hit me so hard,
leaving me eyes black.
staring at a ceiling,
wondering why i never left,
penning words in a notebook,
wondering why haven't slept.
sanity is tapping in a cell
inside my fucking head.
begging for redemption
after hearing what was said.
the nights, they will not sleep
cause the days, have played for keeps.
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barc0debaby
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[*] posted on 1-4-2010 at 10:12 PM


Weighted or unanchored? ;)


I usually do a set of planks, normal and sides for 1:30 each then two sets of leglift curls. Planks are a killer.
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wez138
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[*] posted on 1-5-2010 at 09:00 PM


Weighted.

I used to work out alot,the thought of how lazy i've become depresses me. And that make's me not wanna exercise.

But pip pip stiff upper lip and all that bollocks.




Living a life kept shut by a dream,
I'm reaching out to grasp my reality.
Hands of time wrap tight around my neck, and hit me so hard,
leaving me eyes black.
staring at a ceiling,
wondering why i never left,
penning words in a notebook,
wondering why haven't slept.
sanity is tapping in a cell
inside my fucking head.
begging for redemption
after hearing what was said.
the nights, they will not sleep
cause the days, have played for keeps.
View user's profile View All Posts By User

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